June - 2018

Chest/Tri's Workout!!

Chest day is my fav day of the week, chest day best day IMO. I dedicate an entire workout just to chest because I LUVVV it & lets be...

Would you believe me if I said that first time interactions are surprisingly hard for me? I am a social butterfly once I get to know...

The titles cliché, I know. Hold on though, it may seem cliché but it has a whole lotta truth to it. I don't know what everyones big hang...

Welcome back sweet friends, happy to have yah here!! Somethings been on my mind for a little while now. I seriously gotta get it off my...

Do you ever feel crunched for time? Do you ever feel like there's not enough hours in the day? Do you ever wonder how the heck am I going...

Hi yah babes!!! I asked y'all if you would be interested in a little update discussing some upcoming life goals, where I am at with my...

I’ve touched on this topic several times and I think it’s safe to say it’s a pretty popular one across the board. What's more effective?...